HOTT.
by Sōma Pilates
Mat Pilates, with or without the heat
HOTT by Sōma Pilates is our mat-based movement studio located at 58 Beech St in Little Italy. Offering both heated and non-heated classes designed to build strength, improve endurance, challenge your core, and leave you feeling energized.
Built on the same intentional movement and welcoming community as Sōma Pilates, HOTT gives you a fresh way to move beyond the reformer.
SŌMA SWEAT
Our signature full-body mat Pilates class focused on strength, core work, muscular endurance, mobility, and that deep Pilates burn.
STRENGTH
A resistance-focused class using heavier weights to build full-body strength, stability, and confidence.
Heated and Non-Heated Options
Many of our class styles are offered with or without heat.
If a class is labelled HOT, the heat will be on. If HOT is not included in the class name, the class will be non-heated.
Ready to Try HOTT?
Explore our class styles, view the schedule, and book your first class through the HOTT by Sōma Pilates website.
A different way to move with Sōma
At HOTT, every class is designed to be low-impact, full-body, and accessible to all levels.
Our instructors teach in layers, allowing you to work at your own pace, choose the options that feel right for your body, and ask for modifications whenever needed.
Whether you are looking for a deep Pilates burn, heavier strength training, energizing intervals, or beat-based movement, there is a class style for you.
Our Class Styles
HIIT
A high-energy, low-impact interval class featuring repeated rounds of full-body movements and short recovery periods.
SCULPT
A beat-based, music-driven class combining Pilates-inspired movement with continuous, high-energy full-body flow.
More Than a Workout
HOTT is a space to move, sweat, connect, and feel part of a community.
Come on your own, bring a friend, or add mat Pilates into your existing reformer routine. However you choose to move, you are welcome here.